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When essential oils first became all the rave a few years ago, my husband and I were complete skeptics. We knew that essential oils did work, but the extremists were the ones who put us off from trying them out. One day, Michael ended up purchasing some Nature’s Truth® Essential Oils, and ever since, we’ve become great fans of essential oils.
Today, I’m wanting to share our experience that we’ve had with the benefits of using essential oils in our home. Using essential oils through a diffuser has helped us create an atmosphere of relaxation in our home. If you’re someone who’s on the fence about using essential oils or not, I hope that my experience, from skeptic to lover, will help you choose to try them out for yourself!
3 BENEFITS OF USING ESSENTIAL OILS IN YOUR HOME:
1. Relaxation & A Peaceful Atmosphere // The main reason I decided to get a diffuser to use with our Nature’s Truth Essential Oils was to create a peaceful atmosphere in our home. In a world that always seems to be stressed out, it’s important to my husband and I to have our home be our “safe haven” that’s full of relaxation, not chaos. The scents of essential oils are soothing, which can allow you to calm down and unwind after a long day. Lavender Essential Oil is one of my favorites, as its scent always helps me to relax well.
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2. Elevation Of Mood // Just like essential oils can help you unwind, they can also help perk up your mood. You can use essential oils in your diffuser to inspire a positive atmosphere, which can lift your spirits. The scents of some essential oils can awaken your senses in the morning and make you feel refresed. Eucalyptus Essential Oil is refreshing, which is why I love using it to help pick-me-up when I need it.
3. Enhances Work Environment // Using essential oils in a diffuser is a great way to help increase your focus. Just like essential oils can help you to de-stress and elevate your mood, they can help level out your mood, which can help you focus better.
One of my favorite places to use essential oils in my diffuser is in my home office. From keeping a relaxing atmosphere to helping me focus well, having an essential oils diffuser in my office is an definitely an essential!
One of my favorite essential oil combinations for during the day is Lavender and Eucalyptus Essential Oils. Using Lavender and Eucalyptus Essential Oils help to create a fresh, relaxing environment not only in my office, but throughout my entire home.
In the evenings, my husband and I love using the Good Nite™ Essential Oil to help calm us. Since using the Good Nite™ Essential Oil, we felt more soothed at bedtime, which has been a huge deal for us!
Aromatherapy can easily be incorporated into any wellness routine. Nature’s Truth uses optimal and honest extraction methods while guaranteeing that each oil is derived from 100% all-natural plant sources such as flowers, leaves, and roots.
If you’re someone who’s skeptical like I was, I want to encourage you to branch out and give Nature’s Truth Essential Oils a try for yourself. You can find them at CVS, Target, and a few other retailers. I purchase mine from CVS. You can find them in the multivitamins section of the store.
Are you a lover of essential oils? What’s one of your favorite combinations to use in a diffuser? How have they helped improve your wellness? If you haven’t used them before, are you wanting to? Let’s chat!