Hello friends! Happy 2022! I can't believe we're already closing out the first month of the new year. How are you doing? Are you working on your goals and aspirations for the year? It has been quite the start to the new year over here. Mike and I got sick with the C at the beginning of the month which wasn't fun at all. Thankfully, it was ...
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Surprise! Baby #2 + First Trimester Recap
The title says it all... SURPRISE! Baby #2 is on the way! I still can't believe it. Taya is going to be a big sister! The past couple of months have been a whirlwind for me. I was getting my body back and starting to feel like myself again. I had just got done weaning Taya (we made it 17 months of breastfeeding!) and a few days later, I got ...
Monthly Coffee Chat Vol. 4
Hey there, CWS fam! As I sat down to write this month's coffee chat, I realized that I totally skipped over last month's chat. It's been crazy! I am so glad to be seeing summertime and can't wait for all of the adventures I'm going to have with Taya. It's been pretty hot in Central PA lately. I'm talking high 80s and 90s! Not sure how I feel ...
Myrtle Beach Family Vacation Recap
Hey! We've been back from vacation for a week now and we're totally missing the beach and all of the family time. We took a beautiful family vacation to Myrtle Beach with my in-laws and Mike's grandparents the first week in May. It was so nice to getaway. It was our first family vacation with Taya! She had an absolute blast. We decided to drive ...
National Nutrition Month Favorites
This post is sponsored by BabbleBoxx. As always, all thoughts and opinions are my own! Hey, fam! Did you know that March is National Nutrition Month? It's definitely the perfect time to reevaluate your nutrition this time of year. Springtime is the best time to have a good, honest check-in with yourself! If I'm being honest with you all, ...
7 Tips To Practice Positive Self-Talk
Negative self-talk is something I have struggled with for years but it's something I'm constantly trying to get better about. I have my seasons of highs and lows, just like you probably do. Today I want to focus on ways that you (and I) can make positive self-talk more of a habit in life. Let's talk about choosing positive self-talk rather ...